Intuitive Living Archives

Thriving the Holidays: 3 Ways to Embrace “What Is” While Grieving “What Was.”

The holidays, traditions, and long tables filled with faces we love (and maybe a few we tolerate) are an integral part of sharing our lives. We bond through laughter, sharing sacred devotions, and eating specific foods that tie into memories. We love hard, cry, and even banter. It is the ritualistic aspects that make traditions […]

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New Year * New Me

Happy, Beautiful New Year, Friends… First, I am so grateful for you. I love the concept new beginnings and intentions…there’s just something about the flipping over of a new calendar that brings a sigh of relief mixed with optimism. We humans thrive on new-ness, don’t we? New anything… new jobs, new friends, new experiences, new

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How To Thrive Through The Holidays!

The holiday season is here & it’s in full swing! Where did that statement land in your body and what did it feel like? You either felt a happy rush realizing that you are ready to roll with the holidays! Or, you felt a tight squeeze anywhere in your chest/gut area indicating that maybe you

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Transitions : Susan Mullen : Intuitive Living

What does the month of ‘June’ bring up for you? For me, it’s lilacs, transition, shedding the old and ushering in the new. It’s also so much warmer here in Maine…. And, I love summer and walking on my beach. But, the last few months I’ve found I’ve had to consciously work on walking my talk.

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Discover Your ‘Why?’

How many times have you asked yourself ‘How do I find the motivation to’…lose weight…stop smoking…eat better….quit the job …end the relationship…clean out the closet….take the leap towards the dream…to forgive yourself or someone else…? We haven’t found it because we’ve been asking the wrong question. The true, lasting, pants-on-fire motivation to do anything lies

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What We Nourish Will Flourish : Intuitive Living

What shows up when you hear the word ‘flourish‘? I think of a beautiful flower in bloom or a lush vegetable garden. But, we know, anything can flourish, including things that are not so good. What shows up when you hear the word ‘nourish’? I see a plate of my favorite root vegetables baked to

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Seeking balance? Think again.

What do you feel when you hear… ‘How do you balance it all?’ Me? I get the hives! Many of you know I work from home but always have my hands in a few different projects at any given time. I love spending time with my friends and family, enjoy my life at home – with

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Certified Intuitive Coach (c) : Weight Release Energetix (c) : In Vizion (c) : January 2014 Select Circle Enrollment

Hello faithful Readers and Followers! I know you are here…I see how you stop by each month to see what’s new on the blog, and I so appreciate your loyalty. I’m away working on special projects this month off and on… but in January – everything changes. So excited to offer something new! But, first, I

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What Is My Purpose?

How do you even begin to recognize your purpose, you wonder? I studied for a year and a half in both a volunteer position and as a student under the direction of Colette Baron-Reid at her Master Intuitive Coaching Institute while earning my intuitive coach certification. To me our purpose is in fact, our light. It is never

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The power of YES

Saying ‘Yes’ can sometimes get a bad rap in traditional coaching, but it’s one of the best vehicles for movement because it allows an energy exchange without blocking. I like to look for things to say Yes to rather than No because saying no is easy enough to become habit forming, and we lose the

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