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"I'm scared, I'm scared, I'm scared" repeats like a mantra in my head over and over forcing all other thoughts out - paralyzing me - stopping from doing, thinking even breathing. Why am I so scared? In this world it is hard to be different; it Continue reading

Certified Intuitive Coach (c) : Weight Release Energetix (c) : In Vizion (c) : January 2014 Select Circle Enrollment

Certified Intuitive Coach (c) : Weight Release Energetix (c) : In Vizion (c) : January 2014 Select Circle Enrollment

Hello faithful Readers and Followers! I know you are here...I see how you stop by each month to see what's new on the blog, and I so appreciate your loyalty. I'm away working on special projects this month off and on... but in January - everything Continue reading

What Is My Purpose?

How do you even begin to recognize your purpose, you wonder? I studied for a year and a half in both a volunteer position and as a student under the direction of Colette Baron-Reid at her Master Intuitive Coaching Institute while earning my Continue reading

The power of YES

The power of YES

Saying 'Yes' can sometimes get a bad rap in traditional coaching, but it's one of the best vehicles for movement because it allows an energy exchange without blocking. I like to look for things to say Yes to rather than No because saying no is easy Continue reading

Follow Your Heart

A few years ago, a powerful poem by Linda Ellis stopped me in my tracks. In part…. “For it matters not, how much we own, the cars…the house…the cash. What matters is how we live and love and how we spend our dash”. (click the link to see the Continue reading

Trust Your Gut

Trust Your Gut

….it's never wrong. When I was a teen and into my twenties, I often ignored my intuition and empathetic nature. But, back then, I had no idea what was hitting me, I just  knew what I knew. I knew my gut was always right. It  is that sweet spot inside Continue reading


Welcome to a Spark of Light! Here, we’ll connect with positive, inspiring and motivational thought within the mind, body and spirit trio, and whatever else falls together! You may be wondering, why ‘Spark of Light’? Merriam-Webster defines a Spark Continue reading